Please contact me at Amy@cooking1handed.com
I welcome collaboration with cooks, organizations, or products that align with the Cooking One Handed Dairy Free theme. I am especially looking to feature guest posts!
Dairy Free Diet Cooking Consultation:
As an additional service, I’m happy to consult with those switching to a dairy free lifestyle. I understand first hand how news of food allergies and intolerances can make a dietary transition overwhelming! Tips and tricks, recipe recommendations, easy substitutes, and where to start will all be included.
“So after trying several things on my own and finally getting a doctor to suggest my 2 year old was milk intolerant, I was devastated and feeling quite lost – my child was THE DAIRY QUEEN. She loved milk, begged for Greek yogurt like it was ice cream, devoured breads that contained butter, and cheese… where was I to begin in radically altering her diet?
Amy was such a blessing in coming to the rescue, sharing recipes, advice, and being an all around encouragement! I had apparently been walking by all kinds of dairy alternatives in grocery stores for ages, but now that I knew what I was looking for, I started noticing them, and trying healthy meals all of us could enjoy. And it was not actually hard! I especially recently appreciated the complete guide to Thanksgiving – otherwise this holiday could be stressful. I cannot thank Amy enough!!
The change I’ve seen in my child has been tremendous. She has discovered new food and after she stopped having reactions to most meals, she’s been more open to trying things. Now granted she thinks all meat is called chicken, but we will work on that as she graduates from the picky stage. For now, we will look forward to our weekly new recipes from Cooking One Handed!”
-Hillary Beth Koenig, mother of a dairy intolerant daughter.
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